niacin heart health
Unlock Niacin's $5 Heart-Health Power in Longevity Science
Niacin, a cheap over-the-counter vitamin, can improve vascular function and lower bad cholesterol when used responsibly, making it a viable tool for anyone chasing longer, healthier years. In 2020, a meta-analysis of 12 randomized controlled trials reported a 20% reduction in LDL cholesterol with daily niacin supplementation.Nature Medical Disclaimer: