vitamin a bone health
Longevity Science Drops Vitamin D Myth: Vitamin A Wins
Longevity Science Drops Vitamin D Myth: Vitamin A Wins Vitamin A, not Vitamin D, is the primary vitamin that safeguards bone health and longevity, and a 2023 study showed a 27% lower osteoporosis risk with optimal vitamin A levels. While Vitamin D often gets the spotlight, emerging research highlights Vitamin